What Is Myofacial Release / Soft Tissue Mobilisation?
Soft tissue mobilisation is a form of manual therapy similar to therapeutic massage but far more targeted and specific. Often referred to as a form of myofascial release, this technique is practiced by all Chiropractors and Physiotherapists at Spinal and Sports Care. Our clinicians are well educated in various forms of soft tissue mobilisation, ensuring a tailored approach for each patient.
Types Of Myofascial Release Techniques
Manual Soft Tissue Mobilisation
Manual techniques, such as Active Muscle Release Therapy, involve using hands to evaluate and treat abnormal tissues. The practitioner applies precisely directed tension combined with specific patient movements to address issues in muscles, fascia, tendons, ligaments, and nerves. This movement-based massage technique is highly effective in restoring tissue function.
Instrument-Assisted Soft Tissue Mobilisation (IASTM)
Instrument-assisted techniques, such as the Graston Technique®, use specialised tools to detect and treat areas with scar tissue or chronic inflammation. This patented approach enables clinicians to break down fascial restrictions and promote healing. While it offers no clear advantage over manual methods in effectiveness, IASTM is less physically demanding for the therapist and remains a widely used technique.
Comparing Manual & Instrument-Assisted Techniques
Currently, evidence suggests little difference in effectiveness between manual and instrument-assisted soft tissue mobilisation. Both methods are effective in promoting healing for musculoskeletal injuries, improving blood flow, and increasing the viscoelasticity and length of tissues. However, instrument-assisted techniques are less physically taxing for the physical therapist, making them a practical option in certain cases.
The Benefits Of Myofacial Release
Myofacial release offers numerous benefits when performed by a skilled clinician:
- Promotes Healing: Supports recovery from musculoskeletal injuries.
- Improves Blood Flow: Enhances circulation to damaged tissues.
- Increases Tissue Elasticity: Enhances the length and flexibility of tissues.
- Specific Targeting: More focused than therapeutic massage, although not as precise as dry needling for issues like trigger points.
Despite its variability, soft tissue mobilisation remains a highly effective and targeted treatment for soft tissue dysfunctions, offering patients relief and improved mobility.