Festive Season Opening Hours

As 2019 comes to a close, we wanted to take this opportunity to wish all of our patients, family, friends and colleagues all the best for the holiday season, and hope that you have a Merry Christmas and a happy and safe New Year. 🎄🎁😁 We are really excited about the year ahead and look forward to continue working with you in 2020 and beyond.…

Injury Prevention and Treatment Services

If you play sports at a competitive level and you need your body to compete on a regular basis at its optimal performance, then you will understand the importance of how to prevent injuries from occurring.

Sports Practitioner in Parramatta & Castle Hill

What is the role of a Sports practitioner? Sports Practitioners treat musculoskeletal injuries that occur in people that play sports. Such injuries include knee and shoulder injuries, ankle sprains, head injuries, tendonitis and fractures. Sports Practitioners may also help athletes with psychological or substance abuse issues related to sports. Sports Practitioners work within a branch of Sports Medicine and they provide Sports Chiropractic and Sports…

Is a Chiro or Physio better for lower back pain?

It’s the age-old question as to which practitioner one should reach out to, for lower back pain treatment. Do you see a Chiropractor or do you see a Physiotherapist? Before you can be confident enough with your decision, you should first take a step back and gain as much information about the types of conditions they treat, and then cross reference your lower back…

Exercise Physiologists in Parramatta & Castle Hill

What is the role of an Exercise Physiologist? An Exercise Physiologist analyse their patients' fitness to effectively help them improve their health or maintain good health. They help patients who suffer from heart disease and other chronic conditions, like diabetes or pulmonary (lung) disease, to help them regain their health. Is an Exercise Physiologist a Doctor? Some Exercise Physiologists work closely with General Practitioners, who may…

Sciatica Pain Relief

If you have ever experienced back pain or pain which involves sharp shooting pains through your lower limbs or numbness and tingling, then you may have experienced Sciatica Pain. You will also appreciate how debilitating the pain may be. If any of these symptoms sound familiar, then you may be suffering from some type of Sciatica Nerve Pain. Sciatica is often referred to as,…

Sports Physio Services

If you are active in sports, whether at an intermediate level or a professional level where your livelihood relies on optimal peak performance, then you will appreciate the need to maintain the ongoing health and mobility of your body. As a sportsperson, you constantly put your body under a fair amount of strain, and as a result requires an ongoing body maintenance plan. This…

Sports Massage & Remedial Massage in Castle Hill

When was the last time you took the time out to have your tension washed away with a massage? As we are constantly time poor, the up-keep or general well-being of our bodies seem to play second-fiddle to the stresses of everyday life. This is where you should seek the services of a Remedial Massage Therapist in Castle Hill. Additionally, when we watch our…

Physiotherapy Services in Parramatta

We live in a busy society, and with this come expectations to perform, whether it be at work, school or even in our hectic family routines. And from time to time, our bodies bear the brunt of both emotional and physical stresses and we usually only ever contact a Physiotherapist if we are experiencing pain that is either associated with aching muscles or other…

What can a Chiropractor help with?

Are you in pain, discomfort or experiencing aching joints, which do not seem to be improving? Or do you have neck pain or back pain and as a result you’re lacking mobility and flexibility? There are number of reasons why such pain or discomfort can occur in our bodies, and with our busy schedules dictating when or how we can find the time to…