Corrective Exercise & Injury Rehabilitation

Corrective exercise and injury rehabilitation for a wide variety of acute injuries and chronic conditions to complement their treatment.

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Faster recovery from injuries

At Spinal and Sports Care, we work closely with other allied health professionals such as personal trainers and exercise physiologists for ways you can speed the healing process and strengthen the supporting soft tissues of your spine and body through specialised active rehabilitation.

Chiropractic rehabilitation involves the restoration of proper joint function of the spine or extremities, and the strengthening of support muscles and soft tissues. This usually involves specific spinal or other joint adjustments, combined with a program of strengthening, resistance training and exercises to improve muscle tone and coordination.

Some patients receive a set of simple exercises or “manoeuvres” they can do at home. Other types of injuries require the use of specialised equipment to isolate and strengthen specific anatomical regions and areas of the body.

Whether you have a relatively minor injury, or you live with continuous pain or reduced musculoskeletal function, we can customise a treatment program that is tailored specifically to your individual condition, needs, and desired outcome.

We offer tailored medical programs to treat a variety of conditions including industrial and workplace injuries, chronic medical conditions, and many other musculoskeletal injuries. 

In addition to working closely with other allied health professionals such as personal trainers and exercise physiologists, it is our philosophy that all patients should be actively involved in their strengthening, recovery and rehabilitation.

Therefore, each patient is provided with the tools they need, such as exercises and treatment related information, in order to continually improve and remain healthy outside of our offices.  Patients are provided with home based exercise programs, chosen specifically to address impairment and to complement their treatment. This is designed to create a results-driven attitude that accelerates healing and promotes healthy living.