Exercise Physiology

Our Exercise Physiologists assist in improving overall fitness and health through tailored exercise plans.

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Exercise Physiology

Our Exercise Physiologists aim to provide effective exercise interventions to people suffering from chronic injuries, disabilities or medical conditions. We also provide assistance to people who simply want to improve their overall fitness and health. Our Exercise Physiologists assess individuals and then create tailored exercise plans that fulfil the individual’s goals and needs, aimed to help them in maintaining good health. We are able to advise on lifestyle modifications that should improve overall health, as well as to conduct workplace assessments. 

Who can benefit from seeing an Exercise Physiologist?

Our Exercise Physiologists are able to provide assistance to anyone who aims to improve their fitness and overall health. 

We often help athletes with potential solutions, aimed to reduce the occurrence of injuries and minimise recovery times. Our Exercise Physiologists can also help with post-surgical rehabilitation. 

People who have the following conditions, as well as many others, may also find some benefit from seeing one of our professional Exercise Physiologists: 

  • Chronic pain and fatigue
  • Neurological diseases
  • Musculoskeletal diseases, including Arthritis and Osteoporosis.
  • Cardiovascular disease
  • Pulmonary disease
  • Metabolic disease
  • Cancer
  • Obesity
  • Diabetes
  • Mental health conditions and Depression.