Back pain is a very common injury which affects the majority of the population, as a result of immobility in other regions of the body, or direct load on the area. Back pain can be caused by increased or repetitive work-loads, type of work, lifting technique, or poor self-management.
Two largely recognised methods to deal with back pain are physiotherapy and chiropractic care. Both disciplines offer different and often complementary strategies for alleviating pain, improving mobility, and enhancing quality of life.
Physiotherapy is a trained healthcare profession which utilises a range of techniques and modalities to address musculoskeletal issues and its causes, to both treat and prevent back pain. Chiropractic care also focuses on the diagnosis, treatment, and prevention of musculoskeletal disorders, with particular emphasis on spinal health and alignment.
Physiotherapists employ various techniques including biomechanical assessment, soft tissue work, joint mobilisations/manipulations, exercise prescription, and modalities including dry needling, LLLT (low level laser therapy), instrument-assisted soft tissue movement, myofascial cupping, extracorporeal shockwave therapy, and others to alleviate back pain and it’s relative causes.
Health care professionals can provided targeted and specific home exercise and rehabilitation programs to improve spinal mobility, strengthen supportive muscles, and restore normal movement patterns.
Physiotherapists and chiropractors provide valuable assessment and education on posture, ergonomics, and lifestyle modifications to prevent recurrent back pain. By empowering individuals with knowledge and self-management strategies, long-term recovery and future risk reduction can be achieved.
Chiropractic adjustments aim to correct vertebral misalignments, known as subluxations, which may contribute to back pain by causing nerve irritation, muscle tension, and joint dysfunction.
While physiotherapy and chiropractic care are distinct healthcare disciplines, they share common goals in managing back pain and promoting musculoskeletal health. Implementing a multi-disciplinary approach offers a very comprehensive approach to back pain, giving patients the balance of the benefits of each profession.
Both physiotherapy and chiropractic care play valuable roles in managing back pain and restoring spinal health. The combination of manual therapy techniques, spinal adjustments, lifestyle modifications, and home exercise programs offer effective and specific solutions for alleviating pain, improving mobility, and enhancing quality of life.
If you encounter symptoms of back pain, consider consulting with our team at Spinal & Sports Care to develop a comprehensive treatment plan tailored to your needs. Reach out to our physiotherapists and chiropractors at Spinal & Sports Care today to receive the care and support you need to address your back pain today.