When was the last time you took the time out to have your tension washed away with a massage? As we are constantly time poor, the up-keep or general well-being of our bodies seem to play second-fiddle to the stresses of everyday life. This is where you should seek the services of a Remedial Massage Therapist in Castle Hill.
If you are experiencing muscle tension or muscle fatigue, you may be in a reasonable amount of pain, as this occurs from the muscles tightening, and it can often lead to other muscle pain, as a result from the body having to compensate by not being able to manoeuvre correctly.
The purpose of Remedial Massage is to break down the muscle spasms to help soften the hard muscles, which ultimately reduces stiffness and tension. By doing so the muscles relax and promotes the body to kick-start the healing process.
A Remedial Massage Therapist in Castle Hill, may provide many benefits, some of which include:
Reduce muscle tension
Encourage recovery of soft tissue damage
Improve blood circulation
Promote flexibility and joint mobility
There are many types of Massage Therapy Techniques, including, Acupressure Massage, Connective Tissue Massage, Deep Tissue Massage, Pregnancy Massage, Remedial Massage, Shiatsu, Sports Massage and Swedish Massage. Each of these techniques provide various benefits to individuals, depending on the treatment they may require.
At Spinal & Sports Care, our team of Massage Therapists in Castle Hill, Physiotherapists, & Chiropractors have not only been treating people who may suffer from a variety of muscle pain, but also provide Sports Massage Therapies to some of Australia’s elite sports people and sporting teams.
There are many Benefits of Sports Massage Therapy, some of which can assist in recovery, help to prevent injury, and ultimately may provide athletes with increased performance levels, to ensure they can participate at the best of their ability.
The team of Sports Massage Therapists in Castle Hill, will take into-account the athletes busy training schedule and can provide peace-of-mind to the athlete, whether they are playing social sports or in a professional capacity, and can additionally provide a wealth of advice in helping sports people understand their body’s overall well-being.
If you are experiencing muscle fatigue, muscle tension or you are an athlete who lives in Castle Hill or the Hills District, the team at Spinal & Sports Care have fully qualified Sports & Remedial Massage Therapists in Castle Hill to help you. To learn more about our Sports & Remedial Massage Treatments in Castle Hill, please do not hesitate to call our team (02) 9683 1110. Alternatively, you can book an appointment to visit your local clinic by using the online booking form.