Easter Weekend Clinic Hours
Our Practice will be closed this Friday; 30th March and re-open Tuesday; 2nd April 2018 at 7.30 am. We would like to wish you all a very Happy & Safe Easter.
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Merry Christmas and Safe Holidays from all the Staff at Spinal and Sports Care. See you in 2017.
Merry Christmas from our physio’s, chiro’s, naturopaths, massage and strength and conditioning team.
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What Is The Best Sleeping Position?
Getting a good night’s sleep is pivotal for our health, body, mind, and our mood, especially since we spend one-third of our lives asleep. While it is recommended every adult get seven to eight hours of sleep per night, and for many of us this is easier said than done. Sleep difficulty can also impacted by…
