Workplace Ergonomics

At Spinal & Sports Care, we place a great deal of value on correct work station ergonomics. We believe that abnormal posture and poor work station setup contribute significantly to injury and pain among desk-based workers.

Our Chiropractors and Physiotherapists have extensive experience working closely with corporate professionals and local businesses to address workplace ergonomics. Over the years, we have assessed countless workstations, advised on optimal setups, and treated a wide range of postural and work-related injuries. We also provide comprehensive employment pre-screens for companies to help ensure new employees are physically prepared for the demands of their roles, reducing the risk of workplace injury and improving long-term workforce health. 

A correctly set up workstation plays a vital role in promoting proper posture and preventing work-related injuries. We view posture as the balanced alignment of muscles and joints that allows the body to function efficiently and comfortably. Maintaining this alignment for long periods requires muscle endurance, body awareness, and, importantly, a well-designed workstation. By improving these factors, we help workers stay healthy, reduce discomfort, and enhance long-term well-being in the workplace.