Australia Day Clinic Hours
Spinal & Sports Care will be closed on Saturday 23rd January 2016 til Tuesday 26th January 2016 for the Australia Day Long Weekend.
We will resume normal clinic hours on Wednesday 27th January 2016.
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What Is Dry Needling & How Effective Is This Treatment?
Physiotherapists and Chiropractors use a range of different treatment modalities. One of these modalities is dry needling which practitioners often resort to as it is an effective treatment for pain and dysfunction. While it may sound intimidating to some, dry needling is a safe and efficient method when performed properly. What Is Dry Needling? Dry…
Joint Pain Treatment
Joint pain or arthralgia refers to any aches, discomfort or soreness within the joints of your body. Joint pain can be the result of an injury affecting any of the joints structures, including the ligaments, tendons, cartilage, bursae or bones. It can also be a feature of inflammation within the joint such as arthritis, an…
Kinesio Tape vs Rigid Tape – What’s the difference?
Strapping with adhesive tape is important for the prevention of joint injuries, especially the ankle and hand. Taping is also essential during early management of injury and rehabilitation. Research has shown that recurrence of injury when the athlete recommences training is less likely with supportive taping. A variety of sports use taping to prevent injury….
The Benefits of Sports Chiropractic for Athletes
Whether you’re a professional athlete, a weekend warrior or simply partaking in regular exercise and training programs, undoubtedly your body will be susceptible to pain and injuries. In fact, elite professionals and everyday athletes have been increasingly involved in sports chiropractic treatments to help enhance their performance, enjoyment and effectiveness of their physical activities as…
What Is Golfer’s Elbow & Why Does Your Inner Elbow Hurt?
Do you feel pain on the inside of your elbow, especially when gripping, lifting, or swinging? You may have Medial Epicondylitis, more commonly known as Golfer’s Elbow. Despite the name, you don’t have to play golf to get it. This condition is caused by irritation of the tendons that attach to the inner elbow and…
Injury Prevention and Treatment Services
If you play sports at a competitive level and you need your body to compete on a regular basis at its optimal performance, then you will understand the importance of how to prevent injuries from occurring.
