soft tissue

  • What is Dry Needling?

    Introduction to dry needling If you’ve ever had a soft tissue injury, you’ve probably had some dry needling done on you as part of your treatment. But what exactly is Dry Needling? Dry needling is a chiropractic and physiotherapy treatment based on the Trigger Point theory of discrete irritable points in skeletal muscle and fascia…

  • IASTM – What is it?

    Instrument-assisted soft tissue mobilisation (IASTM) is a type of manual therapy treatment technique that involves the use of a specially designed stainless steel instrument to treat soft tissue dysfunctions. If you play a competitive sport or have a repetitive strain injury, you may have already been lucky enough to score a treatment session with one…