Common Injuries / Hip & Groin Injuries

Hip & Groin Pain

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Understanding Hip & Groin Pain

Hip & Groin Pain can affect people of all ages — from athletes to office workers. Around 3.5% of the working population report a work-related injury or illness annually (Australian Bureau of Statistics), with sprains, strains or dislocations among the most common (Safe Work Australia). In sport, thousands of hospital admissions occur each year for injuries in high-impact activities (Australian Institute of Health & Welfare).

Types of Hip & Groin Pain

  • Acute pain – sudden onset from injury or trauma.
  • Chronic pain – lasting weeks or months, often linked to overuse or degeneration.
  • Referred pain – originating from another area but felt in the Hip & Groin Pain region.
  • Post-surgical pain – common after procedures, requiring structured rehab.
  • Nerve-related pain – tingling, numbness, or burning sensations indicating neural involvement.

Common Causes & Conditions

Our clinicians frequently diagnose and treat a wide range of conditions affecting the Hip & Groin Pain, including:

  • Sports injuries (e.g., ligament tears, strains)
  • Overuse syndromes
  • Arthritis and degenerative changes
  • Nerve entrapments
  • Postural or biomechanical issues

About 24% of work-related injuries are caused by lifting, pushing, pulling or bending (Safe Work Australia), stressing joints like the Hip & Groin Pain region.

Frequently Asked Questions

If pain persists beyond a few days, limits movement, or follows an injury, professional assessment is recommended.

Not always. Our clinicians perform thorough assessments and only refer for imaging when clinically necessary.

Recovery varies depending on the cause and severity. Acute injuries may resolve in weeks, while chronic conditions can require longer-term management.

The right exercises help recovery. We guide you through progressive, safe rehabilitation tailored to your condition.

Yes, we work closely with athletes of all levels to ensure safe return-to-play programs.