Treatment Options

Myofascial Release – Instrument Assisted Muscle Mobilisation & Cupping

Do you require Myofascial Release Treatment? Our expert team are here to help.

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What Is Myofascial Release/Soft Tissue Mobilisation?

Soft tissue mobilisation (often referred to as myofascial release) is a focused manual therapy used by our chiropractors, physiotherapists, and massage therapists. It differs from general massage because it targets specific dysfunctions in muscles, fascia, tendons, ligaments, or nerves. These interventions help break down adhesions, restore tissue elasticity, and reduce pain.

Our clinicians are trained in manual and instrument-assisted techniques, including cupping methods, allowing us to tailor treatment to each patient’s specific needs.

Types of Myofascial Release Techniques

  • Manual Soft Tissue Mobilisation
    Manual methods, such as Active Muscle Release therapy or cross-friction techniques, involve the clinician using their hands to apply tension while the patient moves. This approach helps to release adhesions, normalise tissue glide, and restore function.

  • Instrument-Assisted Soft Tissue Mobilisation (IASTM)
    IASTM uses specialised stainless steel or polymer tools (for example, Graston-style instruments) to detect and treat areas of chronic tension or scar tissue. Practitioners use these tools to apply precise pressure and shear forces, aiming to break down fascial restrictions and stimulate tissue remodelling.

    IASTM can reduce physical load on the clinician’s hands, allowing more consistent delivery of therapy over repeated sessions.

  • Cupping Techniques
    Cupping (especially dry cupping) involves placing cups on the skin, creating suction that lifts soft tissues upward. The negative pressure is thought to increase circulation, promote lymphatic drainage, and reduce fascial tension.

    Some modern variations utilise sliding cups (also known as gliding cupping) or dynamic cupping, where the cup is moved along the tissue.

Research Evidence & Comparative Findings

Recent systematic reviews and studies provide valuable insight into the effects of IASTM and soft tissue mobilisation:

  • An abundant amount of research has shown IASTM can improve the range of motion and reduce pain intensity in musculoskeletal conditions.
  • Comparative trials indicate that combining IASTM with physiotherapy produces greater improvements than conventional care alone.
  • In studies of low back pain, a single IASTM or cupping session has led to measurable reductions in pain and disability scores compared to control interventions.
  • Research comparing IASTM and cupping for shoulder and neck pain found both methods reduce pain and improve function, with some evidence favouring IASTM for range of motion gains.
  • Combination therapy using both IASTM and cupping has been shown to enhance pain relief, functional mobility, and patient satisfaction when added to standard physiotherapy programs.

Overall, research supports both manual and instrument-assisted soft tissue techniques, as well as cupping, as effective options for reducing pain, improving mobility, and promoting soft tissue health.

Benefits of Myofascial Release, IASTM & Cupping

  • Accelerate healing by increasing blood flow, reducing inflammation, and improving tissue oxygenation
  • Restore movement by breaking down fascial restrictions and scar tissue
  • Reduce pain through neuromodulation and tissue unloading
  • Improve flexibility, joint range, and muscle balance
  • Complement other therapies such as corrective exercises and rehabilitation

At Spinal & Sports Care, you have access to these modalities via our chiropractors, physiotherapists, and massage therapists. Whether you need a manual release, an instrument-assisted session, or cupping, these options are available as part of your care plan.

Take the Next Step

Book a Myofascial Release assessment today at Spinal & Sports Care. Let our team assess your soft tissue restrictions and apply the most suitable combination of manual, instrument, or cupping techniques to help you move more easily and feel better.

Frequently Asked Questions

Evidence suggests they are similar in effectiveness for many conditions. IASTM may reduce strain on the therapist and sometimes allow more precise targeting in certain cases.

In some studies, cupping and IASTM produced comparable improvements in flexibility, pain, or motion. Differences often depend on the condition, technique, and adjunct therapies used.

Yes. These techniques can help reduce persistent adhesions, improve circulation, and promote the remodelling of long-standing soft tissue changes.

That depends on the severity and chronicity of your condition. Some respond in a few sessions, while others require ongoing treatment integrated into broader rehabilitation.

Some discomfort may be experienced during IASTM or deeper manual release, but it should be tolerable and typically fades quickly.

Usually not. Mild soreness or bruising may occur, but patients can generally return to their normal activities soon afterwards.

Yes. We tailor technique choice (manual, IASTM, cupping, or combinations) based on your condition, preferences, and clinical indications.

Yes, when applied by trained clinicians. Contraindications include open wounds, skin infections, bleeding disorders, and, in some cases, vascular issues or fractures.

Many private health insurers provide rebates for allied health services, including soft tissue therapy. Our reception team can assist you in checking your coverage.

Always. These techniques are most effective when combined with corrective exercises, rehabilitation, and movement retraining to maintain gains and prevent relapse.