Navigating Foot Pronation: Causes, Symptoms & Treatment Options
Foot pronation, also commonly known as “flat feet”, is a biomechanical condition where the arch of the foot collapses or flattens, causing the foot to roll inward excessively, sometimes structurally or dynamically when walking or running. While some degree of pronation is normal, overpronation can lead to various issues. Understanding the causes, recognising symptoms, and…
