Is a Chiro or Physio better for lower back pain?
It’s the age-old question as to which practitioner one should reach out to, for lower back pain treatment. Do you see a Chiropractor or do you see a Physiotherapist? Before you can be confident enough with your decision, you should first take a step back and gain as much information about the types of conditions they treat, and then cross reference your lower back…
Exercise Physiologists in Parramatta & Castle Hill
What is the role of an Exercise Physiologist? An Exercise Physiologist analyse their patients' fitness to effectively help them improve their health or maintain good health. They help patients who suffer from heart disease and other chronic conditions, like diabetes or pulmonary (lung) disease, to help them regain their health. Is an Exercise Physiologist a Doctor? Some Exercise Physiologists work closely with General Practitioners, who may…
Sciatica Pain Relief
If you have ever experienced back pain or pain which involves sharp shooting pains through your lower limbs or numbness and tingling, then you may have experienced Sciatica Pain. You will also appreciate how debilitating the pain may be. If any of these symptoms sound familiar, then you may be suffering from some type of Sciatica Nerve Pain. Sciatica is often referred to as,…
Sports Physio Services
If you are active in sports, whether at an intermediate level or a professional level where your livelihood relies on optimal peak performance, then you will appreciate the need to maintain the ongoing health and mobility of your body. As a sportsperson, you constantly put your body under a fair amount of strain, and as a result requires an ongoing body maintenance plan. This…
Sports Massage & Remedial Massage in Castle Hill
When was the last time you took the time out to have your tension washed away with a massage? As we are constantly time poor, the up-keep or general well-being of our bodies seem to play second-fiddle to the stresses of everyday life. This is where you should seek the services of a Remedial Massage Therapist in Castle Hill. Additionally, when we watch our…
Physiotherapy Services in Parramatta
We live in a busy society, and with this come expectations to perform, whether it be at work, school or even in our hectic family routines. And from time to time, our bodies bear the brunt of both emotional and physical stresses and we usually only ever contact a Physiotherapist if we are experiencing pain that is either associated with aching muscles or other…
What can a Chiropractor help with?
Are you in pain, discomfort or experiencing aching joints, which do not seem to be improving? Or do you have neck pain or back pain and as a result you’re lacking mobility and flexibility? There are number of reasons why such pain or discomfort can occur in our bodies, and with our busy schedules dictating when or how we can find the time to…
How To Select A Physiotherapist In Wetherill Park
If you live in Wetherill Park and suffer from back pain or any type of pain which is affecting your mobility or may be a result from a sporting injury, then a Physiotherapist in Wetherill Park may be worth visiting. There are many Physiotherapists in Western Sydney but how do you know which one to choose? Additionally, how do you know if a Physiotherapist…
5 Tips to wearing your school back pack correctly
As children return to school this January, it is important that parents look at the quality and fit of their child’s backpack as heavy, incorrectly fitted and badly packed school backpacks can lead to spinal health problems as a child grows. Spinal health is crucial at any age, especially for children and items like heavy backpacks may cause strain and discomfort to the spine.…
Do I need a Physiotherapist?
Have you experienced aches and pains or an injury which won’t seem to get better? How long have you been suffering with immobility, as a result, of this pain? Chances are these pains can be treated by a Physiotherapist, but sometimes we tend to tough it out because we are time poor or simply think these pains are just something which can’t be treated…